Welcome to Boundaries with Brit
WhatsApp Only | +1- 917-444-419
Email| Britney.Rampley@gmail.com
“I help women heal childhood wounds, set boundaries and become more authentic versions of themselves”
Are you ready start setting healthy boundaries in your relationships?
Hi, I'm Britney, a therapist and coach from NYC. I specialize in working with women who have trouble setting boundaries and putting themselves first.
During our work together, we will listen closely to your experiences, find clarity in your struggle and help you develop a better understanding of yourself and your power to change your situation. There is hope.
If you would like to learn more, let's talk about how I can support you.
Not sure if it's a good fit? Learn more about me here.
Approach
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TREATMENT APPROACH
Acceptance and Commitment Therapy
Psychodynamic Approach
Cognitive Behaviour Therapy
Solution Focused Therapy
Motivational Interviewing
Mindfulness practices
Somatic Experiencing
Body-Mind centred
Collaborative
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TREATMENT FOCUS
My therapeutic approach combines different modalities to ensure every client receives treatment specific to their goals and needs. I believe in collaborative therapeutic work, helping to create a calm and accepting space that will allow you to understand your past experiences while maintaining control of your journey of self-discovery.
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TREATMENT GOALS
Psychotherapy supports your growth and self-acceptance. An underlying goal in psychotherapy that is to help you grow accept yourself more effectively and to build the inner resources you need to cope with everyday pressures. There is hope for resolution in relation to the pressing issues that prompted you to seek therapy in the first place.
* The Couch — Make yourself comfortable
